Why low sperm count in males in age of 30

Started 3 months ago by TrueTed in Health & Wellness

Is someone can explain low sperm count in young age and how to treat it

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Why in the age of 30 low sperm count in males

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  • Replied 3 months ago

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    here are some Vitamins for Increasing Sperm Count and Motility in Men Around Age 30

    1. Vitamin C: Boosts sperm count and prevents sperm defects.
    2. Vitamin E: Improves sperm motility and protects against oxidative stress.
    3. Vitamin D: Enhances testosterone levels and overall sperm health.
    4. Vitamin B12: Essential for sperm production and DNA synthesis.
    5. Zinc: Promotes sperm quality and testosterone production.
    6. Selenium: Helps improve sperm mot